“Bye. I love you.” My stomach dropped. My brain didn’t consciously plan to say it, but there it was. Out there. These three little words, reserved for more than thirty years for only close family and romantic partners, had slipped through my lips. My friend Jenn laughed, “Ang, I love you too.”
Why did it take me decades to tell a dear friend I loved her? Short answer: I was afraid. I feared the vulnerability of such a declaration. I reserved my “I love you’s” as if the words, and the emotions behind them, were rare gems, meant to be precious and few. But love, in its many forms, needn’t be scarce. Science and philosophy agree: love is a renewable resource with exponential return on investment. Continue reading “I Want Your Love Letters”
We bumped along a rutted dirt road in a rented SUV, parking a quarter mile from the trailhead that would lead us to the summit of Mount Democrat. We hoisted backpacks stuffed with water, food, dry socks, and extra clothes onto our backs. The thin, 38 degree air nipped at our hands and faces left exposed by our light down coats. We looked ready to conquer a mountain or two.
While I’ve run a few 10K’s, Paul, my significant other, and our friends, Dan and Jayme are veterans of marathons, triathlons, and obstacle courses, (and in Jayme’s case, an Ironman). But, winded by the walk from the car to the trailhead, even they worried that our less than 24 hours at altitude had not been enough time for our sea-level dwelling bodies to adjust. I began to sweat. Continue reading “Living on the Edge of Fun and Scary”
“You know that scene in Runaway Bride? The one where she doesn’t know how she likes her eggs?” Melissa asks me.
“Sure,” I reply.
“I always think of that scene. That was me until last year.” Mel leans in, her black hair framing her face, “I chose never to really make a choice. The path that had been laid out for me, had become ME.”
Get good grades. Do well in sports. Get promoted at work. These were the stars Mel had been invited by well-meaning family and friends to steer her life by. Content to follow this advice for the most part, Mel smiled and maximized whatever life served up. That is, until the layoffs began. Continue reading “How the Threat of Losing Her Job Set One Woman Free”
“Our love of being right is best understood as our fear of being wrong”― Kathryn Schulz
My seventh grade home economics class taught me an important lesson, but it wasn’t how to sew.
Assigned the task of creating a garment, I picked a pattern for what I thought would be a cute pair of shorts. I bought the fabric, pinned on the tissue paper shapes, and cut. Using a sewing machine, I punched a line of thread through the hem. The line, supposed to be neat and straight, looked as if I had traced rolling hills instead. Fearing a bad grade, I told the teacher I intended the design. I even wore the terrible, turquoise, wavy-hemmed shorts the next day to class. My teacher, Mrs Hart, gave me an “A”. I gained no skill in sewing. But I learned how to sell and reap the benefits of a convincing lie. Continue reading “5 Ways to Change Your Mindset”