“Bye. I love you.” My stomach dropped. My brain didn’t consciously plan to say it, but there it was–Out there. These three little words, reserved for more than thirty years for only close family and romantic partners, had slipped through my lips. My friend Jenn laughed, “Ang, I love you too.”
Why did it take me decades to tell a dear friend I loved her? Short answer: I was afraid. I feared the vulnerability of such a declaration. I reserved I love you as if the words, and the emotions behind them, were rare gems, meant to be precious and few. But love, in its many forms, needn’t be scarce. Science and philosophy agree: love is a renewable resource with exponential return on investment. Continue reading “Share the Love: Write a Love Letter and I’ll Publish it”
We bumped along a rutted dirt road in a rented SUV, parking a quarter mile from the trailhead that would lead us to the summit of Mount Democrat. We hoisted backpacks stuffed with water, food, dry socks, and extra clothes onto our backs. The thin, 38 degree air nipped at our hands and faces left exposed by our light down coats. We looked ready to conquer a mountain or two.
While I’ve run a few 10K’s, Paul, my significant other, and our friends, Dan and Jayme are veterans of marathons, triathlons, and obstacle courses, (and in Jayme’s case, an Ironman). But, winded by the walk from the car to the trailhead, even they worried that our less than 24 hours at altitude had not been enough time for our sea-level dwelling bodies to adjust. I began to sweat. Continue reading “Living on the Edge of Fun and Scary”
“You know that scene in Runaway Bride? The one where she doesn’t know how she likes her eggs?” Melissa asks me.
“Sure,” I reply.
“I always think of that scene. That was me until last year.” Mel leans in, her black hair framing her face, “I chose never to really make a choice. The path that had been laid out for me, had become ME.”
Get good grades. Do well in sports. Get promoted at work. These were the stars Mel had been invited by well-meaning family and friends to steer her life by. Content to follow this advice for the most part, Mel smiled and maximized whatever life served up. That is, until the layoffs began. Continue reading “How the Threat of Losing Her Job Set One Woman Free”
“Our love of being right is best understood as our fear of being wrong”― Kathryn Schulz
My seventh grade home economics class taught me an important lesson, but it wasn’t how to sew.
Assigned the task of creating a garment, I picked a pattern for what I thought would be a cute pair of shorts. I bought the fabric, pinned on the tissue paper shapes, and cut. Using a sewing machine, I punched a line of thread through the hem. The line, supposed to be neat and straight, looked as if I had traced rolling hills instead. Fearing a bad grade, I told the teacher I intended the design. I even wore the terrible, turquoise, wavy-hemmed shorts the next day to class. My teacher, Mrs Hart, gave me an “A”. I gained no skill in sewing. But I learned how to sell and reap the benefits of a convincing lie. Continue reading “5 Ways to Change Your Mindset”
A little more than four years ago, a leader of his church pulled Doug Timothy aside for a pleasant but purposeful conversation. Doug wondered if he would be asked to serve the church community in some way, perhaps as a teacher or a youth advisor. But the leader had a different, far scarier, role for young Doug in mind: leadership. Continue reading “Leadership Should Feel Like This”
Confucius said, “Everything has beauty, but not everyone sees it.” This sign, posted in an alley in my neighborhood, made my day. The sign maker took the time to not only witness the turtles experiencing the first journey of their lives, but commemorated it for others, like me, to see. Confucius would be proud.
Simple things, like seeing beauty in baby snapping turtles and telling others about it, can change the world, one story at a time.
In 2012, when a new job, divorce, putting my dog to sleep, and selling my house had turned my life upside down, I had a choice: become an ostrich, head in the sand, or embrace the disruption as opportunity.
Fear of stagnation and regret overcame fear of newness and change; my “Say Yes” phase had begun. But I needed help. A near lifelong practitioner of saying yes, Julia wordlessly offered me mentorship in the art of openness.
Is this wise, little creature a chicken or an owl? I’m going with owl. Either way, this doodle is awesome. It both makes me smile and reminds me that creating happiness isn’t like making a chocolate fudge cake. My happiness doesn’t depend on a mix of specific ingredients, baked at just the right temperature, then only enjoyed at birthdays and special occasions (or when the grocery store has free samples, in my case). Continue reading “Happiness is Not a Chocolate Fudge Cake”
“Snow is falling, winter’s calling. I am far from home.” Matthew French sat in a coffee shop on New Year’s Day and the words of a song, his song, whispered inside his mind. Would he listen?
Inspired to pick up a guitar by a youth minister years ago, Matthew composed songs with a purpose. He wrote for church services or youth group sessions, but never for himself. Not exactly. Much like a thriller writer assigned by a local newspaper to cover a band concert, Matt had the skills but the form and content were predetermined. Which was fine, nothing wrong with that. But then, the Big Bad happened. Continue reading “Do it Anyway: Explore the Edge of Your Comfort Zone”