By Angela Noel
February 2, 2017
Simone de Beauvoir, French author and philosopher, wrote, “To lose confidence in one’s body is to lose confidence in oneself.” Put another way, to have confidence in one’s body is to have confidence in oneself. Like many American women, I have some body issues. When I’m not mad at it for its pimples, wrinkles, or saddle bags, I’m disappointed in it for not being healthy enough. In 2016 I struggled with my body. My confidence wobbled. Clearly, something was wrong.
If your read my post A Resolution Resolution you’re familiar with my annual commitment to creating Intentions, statements that encompass an idea or way of being, to live into. This year, one of my Intentions is to honor my body. To do that, I’ll need to address years of negative influences, both outside and inside my own head.
by Angela Noel
January 5, 2017
Sometimes, even if I want a grilled cheese sandwich, the bread is moldy and the cheese has a funny (but not in a good way) smell. I must adapt my dinner preferences as I must adapt my life to the circumstances within it.
When we make New Year’s Resolutions, no doubt the goal is to resolve an issue we perceive in our lives today. We resolve to stop something we’re doing. Or start something new. There’s nothing wrong with wanting to break the routine and introduce a new idea. The issue I have with resolutions, as we practice them in daily life today, is with the stiff formality of it all.
Our lives are fluid. But, resolutions assume only a grilled cheese will do.
So I don’t make them. (Actually, I don’t make either resolutions or grilled cheese. The former, because I think they don’t work well, the latter because I always burn them.) Instead, I create intentions. They’re ideas I want to live into, frameworks that set a direction, but don’t specify the road.
An intention, in my definition, is three things: personal, non-restrictive, and contribution-based.
Continue reading “Setting Intentions: A Resolution Revolution”