Fighting the Body Image War

By Angela Noel

February 2, 2017

Simone de Beauvoir, French author and philosopher, wrote, “To lose confidence in one’s body is to lose confidence in oneself.” Put another way, to have confidence in one’s body is to have confidence in oneself. Like many American women, I have some body issues. When I’m not mad at it for its pimples, wrinkles, or saddle bags, I’m disappointed in it for not being healthy enough. In 2016, I struggled with my body, my confidence wobbled.

If your read my post A Resolution Resolution you’re familiar with my annual commitment to creating Intentions, statements that encompass an idea or way of being, to live into. This year, one of my Intentions is to honor my body. To do that, I’ll need to address years of negative influences, both outside and inside my own head.

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A Resolution Revolution

by Angela Noel

January 5, 2017

The UN makes resolutions, defined as, “. . .formal expressions of the opinion or will of the United Nations organs.” One could argue New Year’s Resolutions fall into this category. We are expressing our will or opinion on what we want to create in the world as a result of careful consideration and after assessment of the conditions at hand. But, here a resolution is needed often to “resolve” a current conflict or friction point.

When we make New Year’s Resolutions, no doubt the goal is to resolve an issue we perceive in our lives today; something we’re doing we want to stop, or something we aren’t doing that we want to start. There’s nothing wrong with wanting to break the routine and introduce a new idea. The issue I have with resolutions, as we practice them in daily life, is with the stiff formality of it all. Our lives are fluid. Sometimes, even if I want a grilled cheese sandwich, the bread is moldy and the cheese has a funny (but not in a good way) smell. I must adapt my dinner preferences as I must adapt my life to the circumstances within it.

My answer to New Year’s Resolutions is a cluster of yearly Intentions.

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