Six Funk-Busting Ideas to Bring More Life to Life

By Angela Noel Lawson

April 5, 2019

I know I’m not alone in wanting to stay awake when it seems like the latest news about something less-than-awesome is trying to put me into a stupefied, fear-fueled funk.

My thoughts, constantly stream across the billboard of my mind, informing both my words and actions. They are the underlying code governing my emotional, physical, and social self. Because routines offer shortcuts to my heavily-taxed brain, I rely on  these thought patterns to simplify my life. In short, I need some routines to keep myself sane. For example, if I don’t put my keys in the same place every day I frantically search pockets, countertops, and sometimes the cheese drawer to find them.

But, if I want to invite more joy, laughter, purpose, and meaning into my life I need to challenge these shortcuts and regular operating procedures. So here’s a few strategies I use to shake some life into my. . . you know, life. Continue reading “Six Funk-Busting Ideas to Bring More Life to Life”

Out of My Comfort Zone: Why I Wrote an Essay that Scares Me a Little

By Angela Noel Lawson

February 25, 2018

I’m outside of my comfort zone. I don’t write about politics. My focus on this blog and in my life in general has always been on what brings people together. Politics, in general, seems to do the opposite. However, I read a book, Political Tribes, by Yale professor and bestselling author Amy Chua. And that book brought me to consider some ideas I needed to explore. The result is this essay: “Conceit on the Left? A Liberal’s Point of View” now on Splice Today. Continue reading “Out of My Comfort Zone: Why I Wrote an Essay that Scares Me a Little”

Parents Judging Parents: I’m Afraid I Don’t Know What I’m Doing

By Angela Noel Lawson

February 4, 2019

Recently, my son hosted a friend for a sleepover. Around six in the evening, I began to think of dinner for the kids. I opened the closet where we keep cans of soda and the odd extra can of soup. Then I pulled from its depths two cans of diet root beer. As I handed a can to my son’s friend I said something surprising. Something that, on the surface, was a non-event. But when I looked deeper I found the seeds of an insidious parenting problem.

“Well,” I said, remembering my struggle in the soda aisle between the regular and diet option while at the grocery store the day before, “I guess you have to decide between the sugar and the chemicals, am I right? But, of course there’s no caffeine either way, so there’s that. Anyway, I went with the diet.”

Meanwhile, the fourth-grader waited patiently, hand outstretched for his drink. Feeling vaguely foolish, I dropped the can into his open palm.

The rest of the evening proceeded as sleepovers do. They  watched movies, built forts, and dumped Legos pretty much everywhere. But it was my non-event comment that bothered me. I couldn’t banish a simple thought: Why had I burdened this young man with my reasoning on diet versus regular?

Only one answer seemed right: I’m afraid of being judged for my parenting choices. Continue reading “Parents Judging Parents: I’m Afraid I Don’t Know What I’m Doing”

Five Signs You’re Living the Tragicomedy of Middle Age

By Angela Noel Lawson

November 28, 2018

I first noticed a few dark hairs on my face as I glanced in the rearview mirror on my way to work one sunny morning a few years ago. I’m naturally blondish so the beginnings of an adolescent boy’s mustache seemed quite out of place on my face. But then I remembered: I’m middle-aged. Continue reading “Five Signs You’re Living the Tragicomedy of Middle Age”

Error Cascade: How I Messed Up a Lesson in Laundry

By Angela Noel

August 6, 2018

A funny thing happened recently in my laundry room whilst teaching nine-year-old Jackson to wash and dry his clothes. It reminded me of the danger of cognitive biases and the error cascade they can create.  Continue reading “Error Cascade: How I Messed Up a Lesson in Laundry”

Avoid Catastrophe, Make Fewer Assumptions

By Angela Noel

July 9, 2018

More than once I’ve been dead wrong about the reality of a situation for one simple reason: Instead of asking questions, I made assumptions. Though I detest this in myself, my sphere of influence is relatively small. Thus, I can do little harm. But, the same cannot be said for others in positions of power. Their failures to question assumptions can lead to disasters, as illustrated by Ken Burns’ documentary on the Vietnam War.

In the documentary, James Willbanks, an army strategist, said of Robert McNamara, secretary of defense under Presidents Kennedy and Johnson, “When McNamara wants to know what Ho Chi Minh is thinking he interviews himself.” I found Willbanks’ words chilling. Continue reading “Avoid Catastrophe, Make Fewer Assumptions”

I Have a Problem with Pedestals

By Angela Noel

April 29, 2018

I’ve been traveling quite a lot lately, which has afforded me excellent opportunities to both learn stuff and share stuff I’m learning. Air travel however comes with drawbacks. One of them is security lines. But security lines after a massive snowstorm when the airport closed down the night before and everyone is a little extra unhappy provide the curious mind with a perfect Petri dish for observation. Continue reading “I Have a Problem with Pedestals”

Peel the Onion: Why We Answer the Wrong Question

By Angela Noel

April 5, 2018

Questions without easy answers abound. But we humans hate that. Our brains like certainty. Tough, complex problems without clear solutions make us very unhappy indeed. In these situations, particularly where public pressure exists to find a fast and clean answer, we’re susceptible to a type of brain elf, Daniel Kahneman, author of Thinking, Fast and Slow, calls substitution. He writes, “If a satisfactory answer to a hard question is not found quickly, System 1 (our fast-thinking brain) will find a related question that is easier and will answer it.”

Since being sure of something is our preferred condition, our brains tend to do a lot to help us feel that way. I wrote about our search for certainty before, and how hard we fight to preserve our version of events even when we know it’s wrong. But, this time we’re talking about certainty from another angle. This time, we’re talking about onions. Continue reading “Peel the Onion: Why We Answer the Wrong Question”

The Spotlight Effect: How it Dims Our Shine

By Angela Noel

March 20, 2018

Two months ago, something magical happened: WordPress Discover featured my post, Co-Parenting: Confessions of a Part-Time Mom, as an Editor’s Pick!

I’d submitted the post on January 15 and heard back from an editor within minutes. I had just over a week to prepare for my January 23rd debut. I felt both honored and excited. Who would I meet? Would my words resonate with others? Would I get evil comments or get spammed by bots promoting Viagra?

But as the day approached, mixed with the excitement, an uneasy feeling crept in. Continue reading “The Spotlight Effect: How it Dims Our Shine”

The Hazards of Waterparks and the Lizard Brain

By Angela Noel

March 1, 2018

My lizard brain recently freaked out.

In his 2010 book, Linchpin, Seth Godin writes, “The lizard brain is hungry, scared, angry, and horny. The lizard brain only wants to eat and be safe. The lizard brain will fight (to the death) if it has to, but would rather run away. It likes a vendetta and has no trouble getting angry.” I would not want to meet my lizard brain in a dark alley.

The limbic cortex, aka the lizard brain, is the part of our gray matter responsible for making it very very hard to be our best selves sometimes. It wants to keep us safe, help us survive, even help us win competitions at work or at play. But all it knows is how to react, not how to respond reasonably and in appropriate proportion to a given situation.

And this is where my freaking out begins.

Continue reading “The Hazards of Waterparks and the Lizard Brain”