The Beauty of Boxed Wine and Other Life Lessons

In the absence of anything else to be snooty about, I picked wine.

After graduating from college in San Diego, I moved north to Berkeley, California. Sure, I wanted a new adventure; but really it was to follow a boy, my first ‘real’ boyfriend. He was both an atheist and a bartender; I thought he was cool. So, I moved to Berkeley, lived with some roommates in a gorgeous old home, and looked for a job. But I didn’t look for a ‘real’ job. I wanted to write my important novel. Money, I figured, was only needed to feed, clothe, and house myself. I had waited tables in college, thus a job in a restaurant seemed the perfect choice. After some false starts, I found a pretty good one at a fancy place on the bay. That was where my snootiness began. Continue reading “The Beauty of Boxed Wine and Other Life Lessons”

Assembling the Pieces of Me: My Grandmother’s Legacy

By Angela Noel Lawson

May 7, 2019

When Jackie Cochran called for female pilots to join the World War II effort, my grandmother, along with 25,000 other women, answered. Twenty-five-year-old Dolores Meurer began her training as a Women’s Air Service Pilot (WASP) on August 9, 1943, at Avenger Field in Sweetwater, Texas. The rigors of training ensured only the best would earn their wings; only 1,074 applicants graduated. Her experiences as a WASP spanned less than two years of her life, yet those heady days populated her thoughts for the almost seven decades to follow.

However, unlike my grandmother at 25, I lacked purpose. I’d quit my job at a startup magazine in San Francisco. The novel I’d planned to write when I graduated college was 75% complete and 90% terrible. And, I’d broken up with my first serious boyfriend. Adult life was just so much harder than I thought it’d be. Continue reading “Assembling the Pieces of Me: My Grandmother’s Legacy”

The Hazards of Waterparks and the Lizard Brain

By Angela Noel

March 1, 2018

My lizard brain recently freaked out.

In his 2010 book, Linchpin, Seth Godin writes, “The lizard brain is hungry, scared, angry, and horny. The lizard brain only wants to eat and be safe. The lizard brain will fight (to the death) if it has to, but would rather run away. It likes a vendetta and has no trouble getting angry.” I would not want to meet my lizard brain in a dark alley.

The limbic cortex, aka the lizard brain, is the part of our gray matter responsible for making it very very hard to be our best selves sometimes. It wants to keep us safe, help us survive, even help us win competitions at work or at play. But all it knows is how to react, not how to respond reasonably and in appropriate proportion to a given situation.

And this is where my freaking out begins.

Continue reading “The Hazards of Waterparks and the Lizard Brain”

Awesome Nuggets: Thanksgiving Edition

by Angela Noel

November 23, 2017

It’s Thanksgiving!

Weird thing about gratitude: In the act of calling to mind all the good things we have in our lives, we’re actually receiving a powerful benefit. As Alex Korb Ph.D discusses in The Grateful Brain, studies have shown that calling to mind what we’re grateful for has a direct effect on depression and an indirect effect on anxiety. As we express gratitude our brains increase dopamine production, making us both feel good, and increase our activity levels–a kind of “more of that, please” response. So offering thanks for the gifts we’ve been given is also a gift to ourselves. Continue reading “Awesome Nuggets: Thanksgiving Edition”

Co-Parenting: Confessions of a Part-Time Mom

by Angela Noel

August 31, 2017

It happens every time. Jackson waves good-bye to me and walks with his dad into the car or into his dad’s house. I drive away or close the door and get on with my day. Then, about an hour or two later, I feel it. A physical pang, like hunger mixed with loss, strikes me. The twinge lasts only a few seconds, but I’ve come to know it well: I miss him. Continue reading “Co-Parenting: Confessions of a Part-Time Mom”

Sharing the Good: It’s not You, It’s Me

By Angela Noel

August 17, 2017

Remember in February when I said I’d created a weekly way to share the good called Awesome Nuggets? No? Of course you don’t. Why would you? I didn’t do a good job with it at all. I kept it up for a month and when a thousand people didn’t immediately start posting little gems of goodness on my Facebook page I gave up. Shame on me. Continue reading “Sharing the Good: It’s not You, It’s Me”

Becoming Invincible

By Angela Noel

January 26, 2017

One dark December night in the late 1980s, I pulled a pair of rollerblades on and slipped out the front door of my childhood home in Southern California. Not typically the fearless type, the notion of racing around my block in the middle of the night thrilled me, even as I worried I might come home bruised and bloody. The moment the wheels hit asphalt and I gained speed down the gentle hill not far from my house, I reveled in the speed. I was invincible, pure motion and spirit in that moment.

That’s how it feels to talk to Hadley Barrows, children’s book author, publisher, and changemaker. To know her, is to feel as if all things are possible. Continue reading “Becoming Invincible”

I am Adopted

A Love Letter by Dana Mason Womer

January 12, 2017

I am adopted. This is a phrase I have said hundreds of times in my life. When I’m at a new doctor and they want my family history: I am adopted. When my kid’s doctor wants a family history on his maternal side: I don’t know. I’m adopted. When someone comments on how I look nothing like my little sister: It’s because I’m adopted.

Don’t get me wrong–I love talking about it, I love telling people my story. It’s just my way of life. These simple words have opened up so many different conversations and connections and pathways for me. There has never been a time in my life when I didn’t know I was adopted, that I was chosen.

My story is a simple one. Continue reading “I am Adopted”

A Particularly Special Guy’s Night

By Angela Noel

December 1, 2016

One night, a couple of guys went to McDonald’s for dinner. Already, it was a special event.

The younger of the two went to the restroom, emerging just in time for their chicken nuggets and Big Mac to arrive. On his way back to the table, his hands still wet from washing, he noticed something. Continue reading “A Particularly Special Guy’s Night”

What Makes Us Perfect

By Angela Noel

November 3, 2016

Pain is God’s megaphone to rouse a deaf world . . . You see we are like blocks of stone out of which the sculptor carves the forms of men. The blows of his chisel, which hurt us so much, are what makes us perfect.“-  from the movie Shadowlands

Jayme Sisel ran her first marathon in 2007 and her first half-Ironman that same year. “One was for me, the other one was for my mom. I forget which was which.”

Pushing herself to her physical limit — lungs burning, feet pounding — gets all the bad energy out and lets the good stuff in. Running was Jayme’s solace when her mother lay dying of cancer. Continue reading “What Makes Us Perfect”